The Choice by Edith Eva Eger cover

The Choice

Embrace The Possible

by Edith Eva Eger

4.8(30,279 ratings)
12 min read

Brief overview

This book follows one woman's journey from a brutal childhood marked by ridicule to being sent to Auschwitz during World War II and ultimately rediscovering hope. It explores how her experiences shaped her perspective on life and led to a new understanding of the power of choice in healing from trauma. By the end, readers see how survival, forgiveness, and personal responsibility weave together to create a life of meaning and purpose.

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Introduction

Imagine stepping off a train into a world of barbed wire and brutal uncertainty while carrying your deepest fears. That was the reality for a teenage girl who found herself in Auschwitz, one of history’s cruelest corners. Her ordeal was only the beginning of an incredible life story.

Her early struggles started long before the camps: a household filled with discontent, a rigid mother who demanded more than her father could give, and a sense of never fitting the mold. Even before the war, she felt lesser—her mother told her she wasn’t beautiful enough, and her father had once wished she were a boy. But she learned to carry on, trying to find strength in whatever spark of hope she could muster.

This summary introduces you to a remarkable account of suffering, survival, and overcoming guilt. Most of all, it is a lesson on how to embrace life’s darkest moments without letting them define your future. We begin here: at the threshold of a world seemingly determined to strip away her humanity.

Choice exists even when everything else is taken away.

A World Torn Apart

Life altered drastically when the German soldiers rounded up her entire family and sent them to Auschwitz. Upon arrival, she was torn from her parents, and soon learned the horrific truth: her mother and father would never return. She clung to her older sister Magda, attempting to stay afloat in an environment where rules vanished and dignity was stolen.

In the concentration camp, every day was survival on the brink. Starvation, disease, and the constant threat of death marked her life. She realized that, strangely, maintaining hope could be the most subversive act—they stole everything else, but they could not seize her power to dream. Her mother’s criticisms echoed in her mind, yet she also recalled moments of kindness or personal triumph that reminded her who she was.

She discovered that in darkness, small choices matter—choosing to share a scrap of food or to mentally relive treasured memories turned despair into quiet perseverance. Survival was shaped by moral boundaries: stealing from guards was applauded, but confiscating a fellow prisoner’s meager ration was judged harshly. Even in brutality, a moral line lingered, guiding humans to uphold their compassion.

Hope can be your fiercest protest against despair.

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What is The Choice about?

“The Choice: Embrace the Possible” is a deeply affecting Holocaust memoir that illuminates the resilience of the human spirit, offering vital insights into trauma, forgiveness, and renewal. Dr. Edith Eva Eger’s experiences in Auschwitz laid the groundwork for understanding how a shift in mindset can reshape our capacity to overcome hardship.

From confronting her darkest memories to finding the will to move beyond anger, this book shows how personal responsibility can honor the past without being trapped by it. Through her story, readers learn how to break free from old fears and discover a life infused with confidence and purpose.

Review of The Choice

“The Choice” stands out for its blend of autobiographical storytelling and practical wisdom. Dr. Eger weaves her personal Holocaust reflections with modern insights on processing grief, making it easy to apply lessons to everyday struggles. She tackles guilt, survival, and forgiveness, while emphasizing the importance of connection and shared hope.

The prose is warm and straightforward, suitable for both academic professionals and casual readers. If you’re looking for a resource to address lingering trauma or to enhance your understanding of resilience, this title comes highly recommended. Dr. Eger’s message resonates with anyone seeking to face life’s trials with renewed strength.

Who should read The Choice?

  • Therapists and counselors looking for firsthand insights into trauma recovery
  • Readers curious about real-life Holocaust experiences and their modern implications
  • Survivors of personal challenges who want a roadmap for growth and empowerment
  • Anyone aiming to understand the power of forgiveness, hope, and responsibility

About the author

Dr. Edith Eva Eger, PhD, is a Czechoslovakian-born American psychologist and Holocaust survivor. She holds a PhD in Clinical Psychology from the University of Texas at El Paso, which she received in 1978. Dr. Eger is a specialist in the treatment of post-traumatic stress disorder and has over 40 years of experience in her field. She is also the author of "The Gift: 12 Lessons to Save Your Life" and has appeared on CNN and the Oprah Winfrey Show, winning a Christopher Award for "The Choice" in 2018.

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