Calling in “The One” Revised and Expanded

7 Weeks to Attract the Love of Your Life

by Katherine Woodward Thomas

4.6(3,045 ratings)

13 min read

Brief overview

This book distills a structured seven-week journey toward attracting the love you truly desire. By focusing on self-awareness, emotional healing, and clear intentions, readers learn to uncover hidden barriers and step into a space where meaningful connection can flourish. Expect transformative exercises and soulful insights aimed at guiding you toward more fulfilling, authentic relationships.

Introduction

Welcome to a transformative process that invites you to explore the depths of self-discovery and open your heart to genuine love. Many of us have experienced heartbreak or enduring loneliness, yet few realize the power we hold to reshape these stories. This summary offers a concise road map to help release old patterns and prepare yourself to attract a person who truly cherishes you. You’ll learn about the emotional homework needed to keep your heart open without losing yourself. By being willing to examine your past honestly and let go of limiting ideas about the future, you will discover how to become a magnet for the fellow traveler your soul longs for. Embrace the idea that love is not elusive—it’s about understanding and unveiling the best in you.

As you read on, remember that every change you make in how you think, speak, or behave can shift the course of your relationships. This approach is not about criticizing who you are or the choices you made—it’s about guiding you through a journey of acceptance and growth. With practical exercises, reflective prompts, and focused meditations, you’ll see how simple daily steps lead to monumental inner breakthroughs.

Real love emerges when we show up as our most honest selves.

Releasing the Past and Welcoming Change

It’s normal to bring old hurts into new relationships. We carry shame or regret from previous bonds, fearing history might repeat itself. The first step toward attracting healthier love is acknowledging past disappointments and honoring the lessons they taught you. That means you don’t judge your younger self for perceived mistakes but see them as building blocks for today.

Awareness is liberation. Spend time identifying which lingering beliefs or labels still color your view of partnerships—labels like “I’ll always be left behind” or “I’m not worthy.” These messages can be surprisingly stubborn, yet vital to let go. Release them by reflecting on moments where you overcame hardship. Remind yourself that growth is a continuous process and your past doesn’t define your future.

Letting go isn’t merely about forgetting; it’s about releasing stories that hold you back. Embrace the possibility that each ending clears space for something fresh. By cultivating healthy closure, you improve your capacity to receive love in the present. Lose your grip on repetitive shame cycles and you gently reclaim your power to envision a brighter, more open-hearted reality.

Surrendering old hurts frees up the energy you need to create something new.

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What is Calling in “The One” Revised and Expanded about?

"Calling in 'The One' Revised and Expanded: 7 Weeks to Attract the Love of Your Life" by Katherine Woodward Thomas is a transformative guide for individuals seeking meaningful romantic connections. With a step-by-step seven-week plan, the book invites readers on an introspective journey to embrace self-awareness, emotional healing, and intentionality in relationships. It challenges ingrained beliefs and patterns around love, helping readers unveil barriers to finding true partnership.

Through a blend of soulful insights and practical exercises, the book empowers readers to cultivate more authentic and fulfilling relationships. At its core, "Calling in 'The One'" is about personal growth—shedding past traumas and accepting one's worthiness. This book matters because it presents a path towards profound self-realization, unlocking doors to attract a love that resonates deeply with one's soul.

Review of Calling in “The One” Revised and Expanded

Katherine Woodward Thomas masterfully intertwines personal narratives with actionable guidance in her comprehensive guide to attracting love, "Calling in 'The One.'" The book's strength lies in its structured seven-week timeline, breaking down complex psychological and emotional concepts into manageable tasks focused on healing and empowerment. Each chapter seamlessly blends introspection with practical exercises, ensuring readers not only comprehend but let go of limiting beliefs around relationships.

The unique aspect of this book is its emphasis on self-love. It becomes a gentle reminder to readers that true connections begin within; thus, by understanding and healing oneself, new, healthier patterns emerge in romantic pursuits. Thomas's writing is accessible and compassionate, catering to an inclusive audience of all relationship statuses—whether single, newly in love, or in long-term partnerships.

In essence, "Calling in 'The One'" is not just a book about finding love externally but fostering it internally first. Its lucid prose makes the content easily digestible while delivering profound end-results for readers willing to embrace the journey. Highly recommended for anyone keen to engage in genuine self-work to enrich their love life and relationships.

Who should read Calling in “The One” Revised and Expanded?

Single individuals seeking meaningful romantic connections would find immense benefit from "Calling in 'The One.'" Its guided introspective exercises allow readers to nurture self-love and address past emotional traumas.
Mindfulness and holistic wellness enthusiasts may appreciate Thomas's integrative approach to emotional healing and relationship building, using practices that span beyond romantic application.
Those experiencing relationship challenges—whether newly dating or long-time partners—will discover relevant tools for enhancing emotional literacy, fostering honest dialogue, and restoring relational balance.
Self-help readers invested in personal growth and self-discovery will resonate with the book's profound insights into self-worth, encouraging individual development alongside romantic aspirations.

About the author

Katherine Woodward Thomas is a licensed marriage and family therapist and New York Times bestselling author. She holds an M.A. and MFT, and has written "Calling in “The One” Revised and Expanded: 7 Weeks to Attract the Love of Your Life" and "Conscious Uncoupling: 5 Steps to Living Happily Even After," which was nominated for a Books for a Better Life Award. She has trained and certified hundreds of people as Certified Calling in “The One” Coaches and Conscious Uncoupling Coaches, and has taught hundreds of thousands in her virtual and in-person learning communities. She is also a featured teacher on Mindvalley.