We’re Pregnant! The First Time Dad’s Pregnancy Handbook by Adrian Kulp cover

We’re Pregnant! The First Time Dad’s Pregnancy Handbook

by Adrian Kulp

4.7(12,783 ratings)
13 min read

Brief overview

This book is a supportive guide for first-time dads that covers pregnancy, childbirth, and beyond from a father’s point of view. Expect clear guidance, practical tips, and personal anecdotes for transforming uncertainty into confident parenthood. It shows how to stay involved at every stage, from morning sickness to those early newborn days, and foster a healthy environment for the entire family.

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Introduction

Becoming a dad for the first time can feel both thrilling and scary. You might be asking yourself if you’ll be ready for the sleepless nights or know how to comfort your partner when she’s exhausted. That blend of excitement and anxiety is normal, and acknowledging it is the first step toward being fully present in this shared experience.

In We’re Pregnant! The First Time Dad’s Pregnancy Handbook, the focus is on preparing you to be your partner’s trusted teammate. You’ll discover how pregnancy isn’t just about her body changing; together, you’re forging new habits, routines, and emotional connections. Many fathers realize that by stepping in early, they form a deeper bond—both with mom and the soon-to-arrive baby.

It can be as simple as learning the basics: scheduling prenatal visits, revamping your grocery list, or adjusting finances. But it’s also about the intangible skills—like empathy, patience, and the willingness to be proactive when uncertainty hits. By diving in now, you contribute to a loving foundation that benefits the entire family.

When you show up from day one, your confidence as a father grows right alongside your baby.

The First Trimester: Laying the Groundwork

During the first trimester, everything feels new—both for your partner’s body and your mindset. Nausea, fatigue, and food aversions make simple tasks challenging. You can help by offering practical support: doing the grocery run, preparing easy-to-digest meals, or simply giving her space to rest.

This early stage is also when prenatal vitamins and doctor’s appointments become a routine. Even if it’s uncertain how best to contribute, being present at prenatal visits speaks volumes. Ask questions, learn about fetal development, and absorb any medical advice for the coming months.

Emotionally, it’s vital to reassure your partner she’s not alone. You’re both navigating steeper mood swings, hormones, and the realization that life is about to shift. Find ways to talk openly: maybe a quick check-in after work or scheduling mini dates. A simple “How are you feeling?” can mean the world.

Small kindnesses—like an unexpected cup of tea—can set the tone for a trusting partnership.

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What is We’re Pregnant! The First Time Dad’s Pregnancy Handbook about?

“We’re Pregnant! The First Time Dad’s Pregnancy Handbook” is an approachable guide that speaks directly to new fathers, offering clear advice on everything from prenatal checkups to tackling relationship shifts. Instead of focusing solely on medical explanations, Adrian Kulp provides practical steps to boost a dad’s confidence, whether it’s juggling work responsibilities or gently supporting a partner through morning sickness.

This handbook goes beyond the usual pregnancy framework by taking a father’s viewpoint. The result is a straightforward roadmap that empowers men to become reliable partners and caring dads. From the emotional aspects of bonding with a child before birth, to the everyday logistics of preparing the home, this book helps build a secure atmosphere where both baby and parents can thrive.

Review of We’re Pregnant! The First Time Dad’s Pregnancy Handbook

A standout feature of this book is its father-centered approach that gives new dads clear and actionable steps for each trimester. Personal stories and expert insights turn potentially confusing pregnancy topics into easy-to-follow guidelines, making the book very accessible. Another strong quality is how it balances practical advice—like creating a budget or cutting back on commitments—with the more intangible aspects, such as understanding and validating a partner’s emotional needs.

Adrian Kulp’s casual, encouraging tone resonates well with readers looking for a simple explanation of common pregnancy milestones. He also frames the postpartum period as an extension of the pregnancy journey, emphasizing the significance of ongoing support and bonding. If you’re seeking a welcoming and thorough guide, this book deftly covers each phase of pregnancy through a dad’s eyes, concluding with constructive tips for the hectic newborn months. It’s a helpful read that will leave first-time fathers feeling more prepared and informed.

I highly recommend it for anyone stepping into fatherhood for the first time and desiring a clear, reassuring perspective.

Who should read We’re Pregnant! The First Time Dad’s Pregnancy Handbook?

  • Expectant fathers wanting concise guidance on pregnancy-related tasks
  • Busy professionals looking for quick but comprehensive tips on balancing work and parenthood
  • Couples seeking a straightforward, father-focused approach to pregnancy and postpartum
  • Dads eager to understand emotional changes and support their partners more effectively

About the author

Adrian Kulp is a renowned author and blogger, best known for his work as a stay-at-home dad and his blog "Dad or Alive." He has extensive experience in the entertainment industry, having worked as an executive for Adam Sandler and Chelsea Handler for 15 years. Adrian Kulp has written several books, including "We’re Pregnant The First Time Dad’s Pregnancy Handbook," which provides practical guidance for expectant fathers. He has also produced content for major platforms and has been featured in various publications, showcasing his expertise in parenting and entertainment.

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